Kim Trotto
  • Me, Happily Ever After Blog
  • Soul Circle
  • Watch
  • Workshops
    • Vision Board Workshops
    • The Forgiveness Expedition
    • Living with Ease & Flow
    • Find Your Purpose Workshop
    • May Cause Miracles Workshops >
      • MCM Shop
  • Meditations
  • About Kim
  • Forgiveness
  • Shop My Favorite Happily Ever After Products
  • Shop Worthy Wares
  • Wisdom & Joy on Our Pinterest Page
  • Contact
  • Privacy Policy
Picture
​

Summer Squash Salad, 1 Weight Watcher FP

7/6/2018

0 Comments

 
Summer Squash SaladSummer Squash Salad

​

​Fresh, healthy and full of flavor, this salad is a different potluck dish.  I brought it for a Fourth of July bar-b-que.  I created it from the things I had in my refrigerator, the chopped yellow squash, was the leftover insides of the squash I had used for sauteed squash streamers a couple of nights before.  The spiralized zucchini was with chicken meatballs.  The other veggies I just had around.  Next time I would add a red onion, thinly sliced. 








​Total Time: 20 minutes

Ingredients

1 yellow squash, large, chopped
2 zucchini, large, spiralized
1 cup carrots, grated or matchsticked
1 cup cabbage, shredded
1 tbsp cilantro, fresh or lightly dried
5 garlic cloves chopped
 
Dressing Ingredients
 
2 tbsp  Greek yogurt, fat-free
2 tbsp sour cream, reduced-fat
2 tbsp mayonnaise
1 tbsp lime juice
Sea salt to taste
Red pepper  to taste
 
Instructions

  1. In a large bowl, mix all vegetables.
  2. In a smaller bowl, mix all dressing ingredients
  3. Add dressing to vegetables and toss to coat
 
Yield: 8 large servings
 
1 Weight Watcher Freestyle Points
 
Author:  Kim Trotto

Fresh and Healthy  Summer Squash Salad with Cilantro
Fresh and Healthy Summer Squash Salad with Cilantro
Chopped Yellow Squash
Chopped Yellow Squash
0 Comments



Leave a Reply.

    Picture

    Click for a Free Guided
    ​Meditation Album

    With Tracks Like:
    ​Body Love
    Feel Your Worth
    Unhunger
    ​Healing for Weight Wellness

    Picture
    Click for ​FREE DIY Cleaner Eating  Tools
    • Cleaner Eating Designer
    • Cleaner Eating Shopping List
    •  How to Start Eating Cleaner Simply & Meal Ideas
     

    Categories

    All
    Healthy Habits
    Healthy Yumminess
    Mind
    Recipes
    Soul
    Weekly Worthy Meal Plans

    Picture

    Archives

    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017

    RSS Feed

    logo
    Advertising by
    Picture

    Author

    I was a school teacher for 20 years and am a lifetime soul learner.  I am still a teacher, just a different curriculum.  

    I also have been a Weight Watchers member for 35 years.  I am a lifetime member checking in free for the last 13 years.  

    I am living the life I have always dreamed of through helping others and designing my own life.

    I share things I found on my journey to body happiness, weight wellness, worthiness and me, happily ever after.  I hope to help others with my sharing.

    ​Unconditional love and practical ways to feel your worth are themes in my work.  

THIS WEBSITE USES COOKIES.  bY CONTINUING, WE ASSUME THAT YOU ACCEPT SUCH USE.  lEARN MORE ABOUT COOKIES AND HOW TO REFUSE THEM AT THIS LINK. 
All Resources created and copyrighted by Kim Trotto, 2018

Kim Trotto/Soul Blissed Circle, LLC is a participant in the Amazon Services LLC Associates Program, an affliate program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.  We also participate in other affiliate programs which help to support our work and writing.  We always share our honest opinions and information as we understand it.  Any product claim, statistic, quote or other representation about a product or service should be verified with the provider or party in question.
This site is not an official Weight Watchers site, Smart Points are calculated by Kim Trotto with the Weight Watcher app.

website_terms_of_use_kimtrotto.com.docx
File Size: 23 kb
File Type: docx
Download File

website_privacy_policy_updated_gdpr_weebly_healthy_ads_.docx
File Size: 25 kb
File Type: docx
Download File

website_disclaimer_kimtrotto.com.docx
File Size: 16 kb
File Type: docx
Download File

How Google Manages Data in Ad Programs 

Email

ktrotto@kimtrotto.com                                                                                                                                                KimTrotto.com is a part of Soul Blissed Circle, LLC
  • Me, Happily Ever After Blog
  • Soul Circle
  • Watch
  • Workshops
    • Vision Board Workshops
    • The Forgiveness Expedition
    • Living with Ease & Flow
    • Find Your Purpose Workshop
    • May Cause Miracles Workshops >
      • MCM Shop
  • Meditations
  • About Kim
  • Forgiveness
  • Shop My Favorite Happily Ever After Products
  • Shop Worthy Wares
  • Wisdom & Joy on Our Pinterest Page
  • Contact
  • Privacy Policy