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Creamy BLT Wraps,  2-3 SP

2/22/2018

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Creamy BLT Wraps, satisfies that bacon craving!Creamy BLT Wraps, satisfies that bacon craving!

 
Quick and Easy

These creamy BLT wraps satisfied my bacon craving.  I love the saltiness with the tomatoes and creamy cheese.  The crunch of the Romaine lettuce is the perfect canvas.  
 
Total Time: 10 minutes


Ingredients
1-3 slices Applegate Turkey Bacon
1 tomato chopped
2 Romaine lettuce leaves
1-2 tablespoons Miracle Whip Light OR 1 Light Swiss Laughing Cow Cheese triangle
 




Instructions

  1. If using one slice of turkey bacon, cut it in half long ways. If using 2 or 3 slices leave as is.
  2. Microwave turkey bacon for about 30 seconds per slice OR cook in skillet
  3. Put turkey bacon on lettuce leaves
  4. Spread Miracle Whip or Laughing Cow Cheese bacon
  5. Top with plenty of tomatoes
  6. Yum!
 
Yield: 1 serving
WW SP = Weight Watchers Smart Point
+1 WW SP for 3 Slices Applegate Turkey Bacon
1 or 2 tablespoons Miracle Whip Light both = 1 WW SP
1 1 Light Swiss Laughing Cow Cheese triangle = 1 WW SP
 
 
Author: Kim Trotto

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“Peanut Butter Cream Cheese” Dip, 0 SP

2/16/2018

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​This recipe is worthy of what I truly want for myself, it is healthy, yummy and easy! When we make it easy, the odds are ever in our favor!
“Peanut Butter Cream Cheese” Dip, 0 SP
½ cup Greek yogurt “cream cheese” recipe below
2 tbsp PB2
2 packets monkfruit and stevia sweetener (choose your own sweetener)

  1. Combine all ingredients in a mixing bowl and beat with a mixer until combined. 
That’s it! You’re ready to dip apples, bananas, strawberries or whatever fruit you like. Yum!
Other Worthy Ideas
Sprinkle mini-chocolate chips, but it would add points.
Use as frosting for sugar free, banana avocado brownies.
 
Makes 4 servings, 0 SP.  If you eat the whole bowl it is only 1 SP. 
 
Greek Yogurt “Cream Cheese”, 0 SP
Plain, fat-free, Greek yogurt
  1. Start with plain, fat-free, Greek yogurt, make as much as you like. 
  2. Line a small colander or fine mesh strainer with a coffee filter or several layers of cheese cloth or a large square cut from a cotton t-shirt.
  3. Put the yogurt in the liner of colander or strainer. Cover with another coffee filter.
  4. Set the colander inside of a bigger bowl, being sure that the bottom will not touch the whey that will drain from the yogurt. 
  5. Let drain in the refrigerator for 12-48 hours.  The longer it drains, the thicker it will be. 
Have fun, this is amazing in recipes!

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Fine Mesh Strainer, I love OXO!

Cheese Cloth

Note: This page contains affiliate links which means I make a commission if you purchase using one of the links at no cost to you. Thank you for supporting my work and writing.
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    Author

    I was a school teacher for 20 years and am a lifetime soul learner.  I am still a teacher, just a different curriculum.  

    I also have been a Weight Watchers member for 35 years.  I am a lifetime member checking in free for the last 13 years.  

    I am living the life I have always dreamed of through helping others and designing my own life.

    I share things I found on my journey to body happiness, weight wellness, worthiness and me, happily ever after.  I hope to help others with my sharing.

    ​Unconditional love and practical ways to feel your worth are themes in my work.  

THIS WEBSITE USES COOKIES.  bY CONTINUING, WE ASSUME THAT YOU ACCEPT SUCH USE.  lEARN MORE ABOUT COOKIES AND HOW TO REFUSE THEM AT THIS LINK. 
All Resources created and copyrighted by Kim Trotto, 2018

Kim Trotto/Soul Blissed Circle, LLC is a participant in the Amazon Services LLC Associates Program, an affliate program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.  We also participate in other affiliate programs which help to support our work and writing.  We always share our honest opinions and information as we understand it.  Any product claim, statistic, quote or other representation about a product or service should be verified with the provider or party in question.
This site is not an official Weight Watchers site, Smart Points are calculated by Kim Trotto with the Weight Watcher app.

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  • Me, Happily Ever After Blog
  • Soul Circle
  • Watch
  • Workshops
    • Vision Board Workshops
    • The Forgiveness Expedition
    • Living with Ease & Flow
    • Find Your Purpose Workshop
    • May Cause Miracles Workshops >
      • MCM Shop
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