Unexpected Travel & How to Release Fear

 Unexpected Travel & How to Release Fear
I am traveling to be with family at a difficult time, my uncle’s funeral.  Of course, I knew I wanted to go, and of course there were logistics to figure out. 

Then my fear crept back in and there were some anxious moments.  It is harder to control food choices when traveling and it would last several days.  I would be seeing people I hadn’t seen in a long while and in the past; I would be worried about what people thought of me.

But, as I said my fears out loud and called them out for what they were, I knew I would be just fine.  I have the tools and wisdom to make the choices that are worthy of what I truly want for myself.  Then I trusted in God, my inner light, and my worthiness.  Peace and alignment returned to my soul.

I will write a promise plan for the 3 days and I am ready to focus on being with my family and feeling the sorrow and the joy. 
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Here are my steps for Releasing Fear:

1. Call out the creepers (fear)
2. Choose  your worthy truth 
3. Trust
4. Reach for alignment of mind, soul and body
5. Take aligned action

 
If this resonates with you, come join my Facebook group, The Happily Ever After Soulution for Weight Wellness.  https://www.facebook.com/groups/183422478884670/