Have you ever SHOULD on yourself?
It’s when you do what you think you should do instead of what you want to do.
When you do what the world thinks you should do instead of what makes your heart sing.
The holidays can be a highway of shoulds. This time breathe deeply then take the route that makes your heart sing.
It’s not selfish. Think how much better you will feel and how much better your relationships can be if you are happier. It’s actually one of the best things you can do.
Love yourself and see the magic happen.
Have a Should-Free Holiday Season!
For more information on getting to a healthy weight range and living there consistently and to get a FREE 4 TRACK MEDITATION ALBUM CLICK THE LINK BELOW
The tracks include Body Love, Healing for Weight Wellness, Feel Your Worth and Unhunger.
Click for a Free Guided
With Tracks Like:
Feel Your Worth
Healing for Weight Wellness
Click for FREE DIY Cleaner Eating Tools
I was a school teacher for 20 years and am a lifetime soul learner. I am still a teacher, just a different curriculum.