Total Time: 30 minutes Quick enough for a weeknight, eases you like comfort food and all for 1 Weight Watcher point. This recipe is so worthy! Ingredients 1 ½ tbsp whole wheat flour ½ tsp sea salt ½ tsp pepper, freshly ground 4 uncooked boneless skinless chicken breasts, cut in chunks 2 tsp olive oil 2 cups reduced sodium chicken broth 4 minced garlic cloves ½ tsp ground red pepper 16 oz baby broccoli (can use regular) 2 tsp lemon juice 16 oz cauliflower rice Parmesan cheese to taste (optional) Instructions
Yield: 4 servings 1 Weight Watchers Smart Point Author: Kim Trotto Inspired by a Weight Watchers recipe, Chicken with Broccoli Rabe and White Beans
0 Comments
Leave a Reply. |
Click for a Free Guided Meditation Album With Tracks Like: Body Love Feel Your Worth Unhunger Healing for Weight Wellness Categories
All
Archives
August 2018
AuthorI was a school teacher for 20 years and am a lifetime soul learner. I am still a teacher, just a different curriculum. |