Focus can change anything and everything...
Focus on keeping the healthy energy flowing… Keep doing what you know is healthy... Keep choosing food that is worthy of what you truly want for yourself... Keep moving some every day… Allow yourself splurges that are worthy of you… Eat when you are hungry… If you are making yourself crazy with scale numbers and outside data sources, like your eyes, ears and skin pause and release them… If you are comparing yourself to others, pause and release it… Choose to love yourself… You have worked so hard... Feel your worth! If this makes sense to you, come join my Facebook group, The Happily Ever After Soulution for Weight Wellness https://www.facebook.com/groups/183422478884670/
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August 2018
AuthorI was a school teacher for 20 years and am a lifetime soul learner. I am still a teacher, just a different curriculum. |