Chicken, Grape & Goat Cheese, Sunshine Salad, 4 Weight Watchers FP

Chicken, Grape & Goat Cheese, Sunshine Salad, 4 Weight Watchers SP

Fresh and succulent this chicken salad soothes and cools you on warm sunny days!
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Total Time: 20 minutes
 
Ingredients
 
Salad
4 chicken breasts, skinless and boneless
Salt and pepper
8 cups leafy greens, red butter lettuce is perfect
1 cup grapes, cut in half
3-4 green onions, sliced
4 oz goat cheese, reduced fat, crumbled
 
Sunshine Salad Dressing
2 oz white vinegar
1 oz olive oil
Preferred sweetener to taste, Truvia, Splenda, honey*, sugar*
1 tbsp lemon juice
 
Instructions

1. Season chicken breasts with salt and pepper and grill until the internal temperature reaches 165 degrees Fahrenheit , turning chicken as it cooks, the thicker the chicken the longer it will take.  Let  cooked chicken rest for about 5 minutes.  Then slice into bite sized pieces.
2. Slice and chop grapes and green onions.  Put salad together with lettuce and add chopped grapes and green onions. 
3. Add bite sized chicken to salad and then spread goat cheese evenly over salad.
4. Make salad dressing.  Pour vinegar, lemon juice and preferred sweetener into a bottle with a lid.  Shake well to mix.  Next add oil and shake well again to blend.
5. If desired add all of dressing to whole salad and then toss.  Alternatively, divide the salads into bowls and add dressing separately.

 
Honey or sugar will add points to the Weight Watcher Freestyle Points.

Yield: 4 Servings
 
Author: Kim Trotto

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