Broken Endorphins?
I always thought my endorphins were broken… People would talk about getting them from running, but I ran and ran and they never materialized… I gave up running because I never really liked it anyways… Then, I came across a way to get instant endorphins… I added an affirmation or a mantra to my work out... So while I’m exercising I will repeat a mantra, or several… Something like…This is my time and I’m ready for success! It works right away for me. I hope it works for you too! For more information on getting to a healthy weight range and living there consistently and to get a FREE 4 TRACK MEDITATION ALBUM CLICK THE LINK BELOW https://forms.aweber.com/form/30/800111930.htm The tracks include Body Love, Healing for Weight Wellness, Feel Your Worth and Unhunger.
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August 2018
AuthorI was a school teacher for 20 years and am a lifetime soul learner. I am still a teacher, just a different curriculum. |