Let's Start Your Happily Ever After Story!

​I know the frustration of the roller coaster of weight loss and weight gain.  I have felt the elation of losing a couple of pounds and the devastation of gaining 5, over and over again. 

I know the feelings of self-hate for being overweight and constantly feeling unworthy.  You're not alone, I have been there. I had weight issues from the time I was 7 years old for about the next 30 years.  I felt worthless for so long, comparing myself to others and not valuing myself.  My weight yo-yoed up and down countless times.  I joined and rejoined a group program many times that helped me because of accountability, healthy recipes, the group dynamic and it gave me a core for my healthy eating system.  I am still a lifetime member of this group.  But, eventually I realized that I had evolved and designed my own guidelines and system that worked really well for me.

I don't track everything I eat and I wouldn't call it a diet.  I have a healthy eating system that works for me and it actually works better for me not to track.  
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I created practices and tools that enabled me to stay in my healthy weight range.  It is based in whole health, mind, body and soul and they let me be free. 

Now I am 48 years old and I have kept off about 50 pounds for good now for over 10 years and am happier and more at peace with myself and my physical body than ever.  

I am forever grateful that I found my missing "peace".

Weight Wellness Coaching 

Focusing On:

• You and Your Weight Experiences (How you use food, health, thoughts and feelings about food and your body, wellness and life dreams and desires)
• Mind & Soul Essential Practices for Weight Wellness
• Aligning Your Mind for Weight Wellness
• Transforming Beliefs & Behaviors
• Writing Your New Story for Weight Wellness
• Healthy Habits for Weight Wellness
• Plan a Week of Eating, Movement and Weight Wellness Practices
• OR Other Related Issues You Have Questions About 

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Free 20 Minute Discovery Call

​I offer this to see if we are a good fit for working together and how I can best serve you.

Schedule Appointment

Weight Wellness Coaching Packages

Fresh Start, 6 Weeks
Assess, Decide, Plan, Put Into Action
One-on-One calls, once a week, 50 minute sessions
​$500
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Schedule Appointment

Write Your New Story, 12 Weeks
Assess, Decide, Plan, Put Into Action,Continue with Coaching and Accountability, Adjust 
​One-on-One calls, once a week, 50 minute sessions
​$900

Schedule Appointment

The contents of the program are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise or other health program.  Kim Trotto and Soul Blissed Circle, LLC are not responsible for adverse effects resulting from your use or reliance on any information contained in the program.  
​Disclaimer: Results may vary from person to person.